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On Cheating: Is it your birthday? Then no.
Now that I’m done breastfeeding I’m on a mission to lose the last 10 pounds. And now that I’m done I can finally start tracking my calories (I don’t recommend calorie counting or attempting to lose...
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My Own 60-day Challenge
Two of my pals, Jess and Jolene (yes, they are sisters) took on a 60-day challenge last year. They did it in conjunction with a core fusion workout that they now teach out in the Boston area. With...
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